Guess what ! Mum and Dad took ourselves to Dumfries using our new bus passes. What fun ! !  The bus took far less time than we had imagined and, proividing you were not carrying too much, is a perfectly viable way to travel. We even had time for a coffee in the restaurant in [...]
There was an article on the BBC News this morning about a new exercise regime for the elderly being recommended in Lapland, with the silver-haired Finns jumping around, and generally having a fun time on a kiddies play-park.
The research from the University of Lapland suggests that exercising on play equipment may help with balance, speed [...]
Did you know that there are only three words (excluding derivatives)Â in the English language which begin with the letters dw?
 Put the thinking caps on, and see if you can come up with them!